Timing of Fish Oil (Omega-3s)
Consume fish oil (Omega-3) with a high fat meal for significantly better absorption.

If you would like to support MyGainz and be part of our social networks, please like, follow or subscribe to one of our existing social network profiles. All new content will be posted to these, and you'll be able to interact with myself and others within the network.

If you'd like to see any other social network platforms or want to get in touch please use the contact page which can be found here: Contact

Facebook

Like facebook.com/mygainz

Twitter

Follow twitter.com/mygainz

Instagram

Follow instagram.com/coach.jj